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YOGA PLANS: A yoga mat, water, a towel
NO EQUIPMENT WORKOUT PLAN: Skipping rope, Water, a towel, a mat (optional)
LOW EQUIPMENT PLAN: Skipping rope, dumbells various sizes, barbells(optional) water, a towel, a mat (optional)

FULL EQUIPMENT/ GYM PLAN: Access to all gym equipment available at your workout facilities

Yes! International purchases are accepted with any major credit companies such as Visa, Visa Debit, MasterCard, Amex, and PayPal.

Absolutely! Whether you are a beginner, or have a basic level of fitness or are an advanced athlete, this plan will transform your body to the goals that you desire as long as you are willing to push through. You will find simplified but effective workouts that compounded over time will give you amazing results.

Once you’ve placed your order, the order cannot be adjusted. Please review your cart before proceeding to checkout.

After purchasing you will immediately receive a link with your PDF. If you haven’t received the link within 24hrs, please email support@tshupiramelz.com with proof of purchase.

Unfortunately, there are no refunds.