(Beginner to intermediate) This fitness plan has a day-to-day workout schedule and is suitable for all levels of fitness (beginner, intermediate, advanced). Similar to the no equipment plan, it also has 4-6 session workouts per week targeting each muscle incorporating some basic equipment such as dumbells.
After purchasing you will immediately receive a link with your PDF. Please be sure to download and save, the link will expire after a period of time. Should you not receive the link within 12hrs of your purchase, please email your order number to support@tshupiramelz.com
NO REFUNDS
