(Beginner to intermediate) level combined yoga plan for back pain, neck pain, and posture with a total of 19 poses strengthening the muscles along your spine, assisting with alignment, unhunching shoulders, relieving pain and tension as well as reversing the effects of bad posture over time. After purchasing you will immediately receive a link with your PDF. Please be sure to download and save, the link will expire after a period of time. Should you not receive the link within 12hrs of your purchase, please email your order number to support@tshupiramelz.com
NO REFUNDS
Yoga Plans
YOGA FOR POSTURE, NECK AND BACK PAIN
R180.00
Guaranteed to improve posture within 30 days if practiced and followed regularly. This plan is ideal as an alternative to physiotherapy however for serious injuries, please seek medical advice prior to purchase