(Beginner to intermediate) This fitness plan is suitable for people of all fitness levels. It’s a follow-along workout plan with just the right amount of intensity, sweat, and challenge to reach a new level of fitness using bodyweight exercises. After purchasing you will immediately receive a link with your PDF. Please be sure to download and save, the link will expire after a period of time. Should you not receive the link within 12hrs of your purchase, please email your order number to support@tshupiramelz.com
NO REFUNDS
Workout Plans
NO EQUIPMENT WORKOUT
R180.00
There are workouts with 4-6 sessions per week targeting individual muscles. This workout plan can be done at home or at the gym and requires no equipment.

